What am I going to find out about myself? I asked Sarah to discuss the presentation and what it meant to her on a personal level. He loved doing that. Never, ever allow these words to silence you. Find the courage to ask someone to have lunch with you ...

You’re determined that this time these changes will stick. It is personalized and customized to gender, including nonbinary options, and other elements of diversity, such as culture and ethnoracial heritage, can be customized by the coach. Not be...

What dysfunctional thoughts and beliefs are associated with the problems? A grieving person, especially newly grieving, needs patience born out of compassion. Plurality avoids polarization by including extremes instead of forcing them apart. This under...

The original group of Catalysts has grown to nearly two hundred, spread throughout the company, mentoring and collaborating with many hundreds more. As you think, you're using your mind to change the microscopic structure of your brain. A level of bein...

Describe the scene for me as if it's happening right now. With that assurance in place, they started gingerly talking more about politics, and their disagreements are real and consequential. But if the process goes on for too long or gets out of contro...

Unfortunately, as I learned from my gut senseis, there is no such thing as a bacterial silver bullet. What is present now that was present 5 minutes ago? The reason is that a man at ease with himself will be at ease with society. Ajahn Chah held up a g...

What happens on the inside affects the outside flow, so the frequency of our thoughts, actions and practices with money can affect the way it flows through our life. There are many techniques available to you to practice with, but I find that using a b...